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Grocery Inflation Cools to 1.7%, but Prices Are Still Up 33% Since 2020

Grocery Inflation Cools to 1.7%, but Prices Are Still Up 33% Since 2020

By Akshay Satija•Editor in Chief•October 27, 2026•Updated October 27, 2026•2 min read
Today
#Canada Grocery Inflation#Grocery Prices#Canada Inflation#Statistics Canada#Cost of Living#Food Prices#Personal Finance#Loblaw#Canadian Economy#Household Budget

Key Takeaways

  • Grocery prices rose 1.7% year over year in September, down from 2.8% in August.
  • Grocery prices remained 33% higher than in September 2020, despite slower inflation.
  • Fresh vegetables and sugar and confectionery became cheaper year over year, while beef prices remained elevated.

The slowest grocery inflation since May 2024

Food purchased from stores rose 1.7% year over year in September 2026, down from 2.8% in August and the lowest rate since May 2024, according to Loblaw's October Food Inflation Report, released October 26 and built on Statistics Canada's September consumer price index data.

The relief at the grocery till contrasts with the headline number: overall inflation climbed to 3.1%, driven by gasoline prices up 27.8% year over year.

What got cheaper — and what didn't

Fresh vegetables fell 2.9% year over year and sugar and confectionery dropped 2.7%, among the categories now declining outright. Beef prices are still 8.7% higher than a year ago, though Loblaw notes the pace of increase there has slowed.

The catch: even as inflation cools, the level of prices has not come back down. Grocery prices remain roughly 33% higher than they were in September 2020.

Loblaw says it is fighting suppliers on price hikes

This month's report focuses on pressures building inside the supply chain — rising freight costs, commodity volatility and new tariffs — and on the growing size of cost-increase requests from suppliers. Loblaw says it has successfully pushed back on hundreds of millions of dollars in proposed supplier cost increases so far this year.

The report also traces how seasonality, weather and transportation shape shelf prices, following fresh strawberries from farm to store as its example.

The Twikup Take

A 1.7% inflation rate is genuinely good news — but it means prices are still rising on top of a 33% five-year climb, not falling back. For most families, the grocery bill still feels like the emergency; it is just no longer getting worse as fast.

Photo: Dillan Payne / Wikimedia Commons (CC BY-SA 4.0) — Front of a Loblaws store in Bowmanville, ON.

Sources

Although grocery inflation slowed in September, the overall price level remained much higher than five years ago. The latest data highlights the difference between prices rising more slowly and prices actually falling.

Frequently Asked Questions

FAQ

What was Canada's grocery inflation rate in September 2026?

Prices for food purchased from stores increased 1.7% year over year, down from 2.8% in August.

Why are grocery prices still expensive if inflation is slowing?

Inflation measures how quickly prices change, not whether they return to earlier levels. Grocery prices remained 33% higher than in September 2020.

Which grocery categories became cheaper in September?

Fresh vegetables declined 2.9% year over year, while sugar and confectionery prices fell 2.7%.

Are beef prices falling in Canada?

Not on a year-over-year basis. Fresh or frozen beef prices increased 8.7% compared with September 2025, although the annual rate of increase slowed.

What can Canadian households do to manage grocery costs?

Consumers can compare unit prices, plan meals around seasonal products, use grocery promotions and compare prices across retailers. Savings will vary by location, product and household needs.

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